Overview
Resilience is the ability to bounce back or return to normal functioning after adversity. Many humanitarians adapt to challenge in the short term by drawing on natural strengths. However, given the nature and intensity of humanitarian work, most relief and development professionals will need to intentionally build their resilience in order to offset the effects of long term stress exposure on the brain and body.
Humanitarians enter the field, in part, due to values deeply rooted in their spirituality. While global humanitarians represent many different faith perspectives, they grapple with similar questions in response to evil, suffering, and injustice. In spite of this, research shows that those with a deep sense of spirituality are also more resilient in the face of trauma. The resources below affirm spirituality as a vital humanitarian asset, and offer ways to feed, sustain, and explore the impact of this work on personal spirituality.
Structure
- Spirituality And Humanitarian Work (Certificate Course)
- Peace By Piece Spirituality Series (Daily Self-Care Tips)
- Journaling: Questions For Humanitarian Workers
- Examine App