Description
Emotions are all around us in the office, and it's important for leaders to understand how to harness them to cultivate productivity and positive relationships. In this course, Britt Andreatta shares how to boost your emotional quotient (EQ) to better lead teams, work with peers, and manage up. Learn what emotional intelligence is and how it factors in at work, and discover concrete techniques for raising your own EQ. This includes perceiving yourself accurately, exercising emotional self-control, understanding and managing your triggers, and developing empathy. Then, turn those lessons around to build your awareness of others and become a more inspiring—and effective—leader.
Level
This is a Intermediate level learning activity.
Length
The total duration of assets in this course is 1h 2m
Author & Release date
This course was produced by Britt Andreatta for Lynda.com on 21/11/2018.
Contact details
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Support contact form
Lynda support phone number: +1 (888) 335-9632
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